FREE My Butterfly Thoughts Mini Activity Pack for Kids Ages 4–8
ADHD-Inspired Children's Activities | Printable Activities
Free
Give your child's wonderful, curious mind room to explore! 🦋
Introduce your little one to My Butterfly Thoughts Mini Activity Pack, a FREE collection of five gentle, creative activities inspired by Max and the Butterfly Thoughts: Understanding ADHD by Bevona Velnick.
Designed for children ages 4–8, this mini pack encourages kids to explore their thoughts, recognise their strengths, express their feelings, and celebrate their imagination through simple, enjoyable activities.
Whether your child has lots of ideas buzzing around or simply loves drawing, colouring, and discovering new things about themselves, these activities offer a fun way to learn and express themselves together.
WHAT'S INCLUDED?
🦋 Catch a Butterfly Thought — Draw or write a thought and explore how it makes you feel.
🌟 My Amazing Brain — Discover personal strengths and celebrate what makes you special.
🌬️ Butterfly Breathing — Practise a simple breathing activity at your own pace.
💡 My Brilliant Idea — Bring your imagination to life through drawing and creative thinking.
❤️ Something Wonderful About Me — Explore positive self-expression and the things you love about yourself.
PERFECT FOR:
Children ages 4–8.
Parents and caregivers encouraging creativity and emotional expression.
Children who enjoy drawing, imagination, and hands-on activities.
Families interested in gentle, age-appropriate conversations about busy thoughts, attention, and individuality.
WHY START WITH THE FREE MINI PACK?
It's a lovely way to introduce your child to the Butterfly Thoughts world and discover which activities they enjoy.
READY FOR MORE BUTTERFLY FUN?
The free pack is just the beginning!
Upgrade to the complete My Butterfly Thoughts Activity Pack, featuring 20+ pages of engaging activities to explore focus, feelings, personal strengths, calming techniques, positive self-talk, and more.
The full pack includes activities such as the Feelings Garden, Thought Parking Lot, My Little Focus Plan, My Helping Team, a colouring page, and an Amazing Brain Certificate.
Looking for the story behind the activities? Discover Max and the Butterfly Thoughts: Understanding ADHD — Book 1 and follow Max as he explores his busy thoughts, creativity, and the things that make him unique.
Start with five free activities today, then continue the journey with the complete activity pack!
Created by Bevona Velnick.
Please note: This is a digital mini activity pack. No physical product will be shipped. This educational resource encourages creativity, self-awareness, and positive self-expression; it is not intended to diagnose or treat ADHD or any medical condition.
For personal use only. Not for resale, redistribution, or commercial reproduction.
